DIET & NUTRITION:Body Fat Percentage Calculator
Celebrity Diet Plans
Practical 'Weight-loss' Tips
The Santa Claus Diet
EXERCISE & TRAINING:ABCs of Building Muscle
Basic Weightlifting Tips
How to develop a beer belly!
How to develop a six-pack!
Training Plans for Running Events
PERSONAL STORIES & ENCOURAGEMENT:Confessions of an Ectomorph!*
Reverse the Signs of Aging*
Should Men Shave Their Chest?
* Articles marked with an asterisk are still in process.
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Halle Berry's Daily Diet & Fitness Routine
Halle Berry was born in 1966 in Cleveland, Ohio.
She is a very successful actor with movie credits that anyone would be proud of:
X-Men, Gothika, Swordfish, Jungle Fever,
That's an eclectic list, and it's only a sample of
her film work. Ms. Berry was also Miss Teen USA, Miss Ohio, and first runner up for Miss USA. Her great looks have certainly helped
her career, but she has proven many times that she's more than just a pretty face.