DIET & NUTRITION:Body Fat Percentage Calculator
Celebrity Diet Plans
Practical 'Weight-loss' Tips
The Santa Claus Diet
EXERCISE & TRAINING:ABCs of Building Muscle
Basic Weightlifting Tips
How to develop a beer belly!
How to develop a six-pack!
Training Plans for Running Events
PERSONAL STORIES & ENCOURAGEMENT:Confessions of an Ectomorph!*
Reverse the Signs of Aging*
Should Men Shave Their Chest?
* Articles marked with an asterisk are still in process.
Use our Body-Fat Calculator in Your Program, or to Promote Your Web-site.
The following URLs are pointing to this web-site:
seven meals a day .com
sports fitness tips .com
7 meals a day .com
eight meals a day .com
8 meals a day .com
nine meals a day .com
9 meals a day .com
eat every two hours .com
eat every 2 hours .com
eat every 3 hours .com
eat every three hours .com
Fitness Related Links
Business Related Links
Other Helpful Links
The column ads are paid advertisements. The links listed in the main section are endorsed by 7MealsaDay because they came highly recommended and/or we have used their products or services ourselves! Please contact us if you have anything less than a wonderful experience with the companies listed here.
FITNESS RELATED LINKS
Dave Draper Online
Dave Draper's site provides an immense wealth of information and ecouragement. I have used his products, and I highly recommend them.
Fitness Centers in Columbus
Find your local fitness center in Columbus, Ohio.
BUSINESS RELATED LINKS
This site offers ADP/ACP testing online. Upload your payroll data and run the tests in seconds!
Don't wait till next year to find out your officers are over-withholding. Test your plan now while you have time to do something about it.
Projected Financial Statements.com
Enter financial data and assumptions, and get Projected Financials instantly:
OTHER HELPFUL LINKS
Doctors in Columbus
Find your local Doctor in Columbus, Ohio.
Integrated Senior Solutions
Individual, Senior, and Small Biz Solutions
Office Space in Columbus
Find furnished, temporary or conventional office space in Columbus and Ohio's primary business locations.
Orphan World Relief
Children Need You.
Small Business Loans
Find funds fast with small business loans that can provide funding in as little as seven days from business loan experts.
Why Pay A Machine? aka YPAM
Arts-n-crafts, book binding, book repair, and instructional videos.